Use Daily Pages to break down weekly actions into smaller steps that move the project, thus the goal, toward completion.
Use the Daily Reflection page to process your day, staying focused on making and consistenly practicing new choices that move you toward your ideal future.
Weekly Review
Use the Weekly Review to strategically assess your progress and process what modifications are needed in the coming week.
Quarterly Review
Use the Quarterly Review as your RAP (review, assess, process) session. The quarterly review builds on the weekly review by adding a few steps and encouraging you to set up your next quarter planner.